A woman is given a very special point in life where she would be conceiving. This is one of the most exciting parts when you have prepared for it. Pregnancy is a significant part of a woman’s life because she is playing a very important role in taking care of a life that will soon step out into the world. The first months of pregnancy are the most crucial according to the doctors because it is where the most important parts of the baby’s systems will be developed. This is the reason why you need to determine immediately if you are pregnant.
There are early signs of pregnancy that will help you know if you are already carrying a life. The majority of women would experience changes in their body and in the way they act during the first months of their pregnancy. Below, you will find the top 5 early signs of pregnancy. Check it out in order for you to determine if you are already facing this exciting part of your life.
1. Vomiting and Nausea
When you are pregnant, you have to expect changes in your hormones. Because of this, there are different transformations in the body that you cannot avoid. One of the first signs of pregnancy is the feeling of nausea and vomiting. This is common for women who are in their first trimester of pregnancy.
With the rise in the hormonal levels, you may experience morning sickness. You should not be alarmed because these types of symptoms are just natural. All you need to do is to get the needed rest and eat the food that you need.
When hormonal changes strike, you can expect that eating some foods that you actually used to eat before may cause vomiting. The sensitivity of your body is the reason for this change. This should not be the reason for you not to eat; instead, you have to make sure that you are not starving yourself. For some pregnant women, they prefer having some foods besides their bed in case they feel starving at night. This is one of the best ways for you to restore the lost energy when you experience vomiting.
2. Sensitivity to the Smell and Taste of Food
Another thing that can make you realize that you are pregnant is sensitivity to the smell and taste of food. This is again another result of the changes in the hormones. You will find yourself feeling so bad to the extent that you want to vomit when you smell something that strikes your sensitivity. This is one thing that cannot be avoided so you just have to deal with it.
There are different ways for you to make yourself feel better during these times. You can have a glass of lemon juice; this can help you stabilize your taste buds after feeling that unstable condition inside your tummy.
3. Shortness of Breath
Shortness of breath is another symptom that you will feel when you are in the early stage of pregnancy. This is a feeling that can be brought by the growing embryo. The process of pregnancy requires you to get more air because of the growing life inside you. However, if the shortness of breath that you are experiencing is no longer normal, you have to consult the doctor.
You will be noticing that it is no longer the normal symptom for a healthy pregnancy when you can already feel pain while breathing. There may be some things that are causing it except for the growth of the baby inside you. The advice of the doctor may be the best thing that can help you with this.
During the early stage of pregnancy, you will be expecting feelings of unexplainable fatigue even when you are not really doing something that is tiring. You can feel this when you get up in the morning and you do not feel like going to work because you still want to sleep. This is one of the determinants of pregnancy that is very easy to determine. When feeling this way, you have to make sure that you are getting enough rest during the night in order for you to feel better in the morning.
Regular sleep is one thing that your body needs especially when you are expecting. With this, you have to make sure that you are changing your active lifestyle into something that is beneficial to you and your baby.
5. Physical Changes
Aside from the changes in the way you treat food and in other aspects such as the way you have to spend your everyday life, there are physical changes that can help you determine if you are pregnant. First, you will find a significant change in your breast. You will notice that it is becoming tender and it is experiencing swelling. With this, you have to make sure that you are wearing a bra that can help you feel more comfortable because your breast is already starting to lactate. There are bras that are created for pregnancy, you can check on those.
Another change that you will definitely experience when you are pregnant and that includes the change in the vaginal color and the softness of the cervix. You will not easily determine these changes unless you consult a doctor. Among all the symptoms, the most reliable sign of pregnancy is a missed period.
It is very important for you to know if you are pregnant especially when you have a very active lifestyle. Knowing that you are in this very special period of your life will help you eliminate the different activities that can harm your baby. If you have an active sex life, you have to make sure that you are consulting your doctor every now and then in order to know if you are expecting. If you are smoking cigarettes or drinking liquor, you have to make sure that you are avoiding this during pregnancy because these can only cause negative results.