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Top 5 Most Common Sports-Related Injuries

Having an active lifestyle comes with a price. While engaging in sports is encouraged in order to maintain a healthy and fit body, there...

Top 5 Warning Signs of Cancer

Cancer has been ranked to be the second leading cause of death in the United States. It affects males and females, mostly adults, however;...

Top 5 Common Skin Problems of Pregnant Women

Being pregnant is a dream come true for most women. The thought of carrying a baby inside you and actually feeling every movement it...

Top 5 Ways to Prevent Childhood Obesity

Childhood obesity is a serious medical condition wherein the child’s weight is above the normal weight for his or her age and height. According...

Top 5 First Signs of Pregnancy

A woman is given a very special point in life where she would be conceiving. This is one of the most exciting parts when...

5 Ways to Burn Your Belly Fats

When talking about health, one of the things that people want to avoid is developing belly fats. Both men and women can develop unhealthy...

Top 5 Warning Signs and Ways to Deal With Stress

Stress is a person’s way of responding to events that are brought by personal issues at home or at the workplace, major life changes,...

Top 5 Ways to Get Back in Shape After Pregnancy

A lot of women will gain at least 20 pounds for the whole duration of their pregnancy. That’s normal. In fact, pregnant women are...

Top 5 Home Remedies for Colds and Fever

Colds and fever are two of the most common signs and symptoms of an infection. Although such infection might not be life-threatening, it can...

Top 5 Common Diseases You Wouldn’t Want To Have

It’s only natural for a person to get an illness. Keep in mind we are only humans and if we don’t take care of...

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